It’s the tool all women’s health physios and bladder patients can use.

The Regain booklet on “female bladder problems and physiotherapy” is a full colour booklet written in easy- to understand terms and illustrates concepts with diagrams and sketches all designed by a female graphic designer.

It includes all anatomy, conditions and solutions in an easy to read manual.


Patients can use the #stoolchart and #bladder diary template to record much needed information to assist the physiotherapist in diagnosing possible problems.

The feedback we have had so far has been amazing and I would love all patients to have access to this manual!

Therapists can order by emailing
Several packages are available and delivery is included to most centres in South Africa.

Patients can order by emailing or buy a booklet from 54 Gustav Crescent, Fichardt Park, Bloemfontein.

regain confidence
regain continence
regain control